Step 1

Schedule A Free Intro

Step 2

Join On-Ramp Program

Step 3

HAVE FUN!

WELCOME

TO HURRICANE CROSSFIT

Forging an elite community in Lake Charles, LA.

GET STARTED

26

May 2016

05/27/16

0-10min: 1 mile Run + Max C&J w/remaining time (135/95)

10-13min: Rest

13-20min: 800m Run + Max Power Snatches w/remaining time (115/85)

20-23min: Rest

23-27min: 400m Run + Max Thrusters w/remaining time (95/65)