Step 2

Join On-Ramp Program

Step 3

HAVE FUN!

WELCOME

TO HURRICANE CROSSFIT

Forging an elite community in Lake Charles, LA.

GET STARTED

22

Feb 2017

02/23/17

  • Come watch 17.1 live @ 7 pm!

  • Check out the latest blog HERE!

5 minutes of GOAT work

-THEN-

3 Rounds for Quality 

100ft. One Arm OH Walk

100ft. Waiters Walk

10 Push-Up to Elbows

10 Y Wall Slides