Step 1

Schedule A Free Intro

Step 2

Join On-Ramp Program

Step 3

HAVE FUN!

WELCOME

TO HURRICANE CROSSFIT

Forging an elite community in Lake Charles, LA.

GET STARTED

23

Jun 2016

06/24/16

3 Rounds

10 C&J (135/95)

200m Run

-Rest 2min

2 Rounds

20 Push Jerks (135/95)

400m Run

-Rest 2min

1 Round

30 Back Squats (135/95)

800m Run