Step 1

Schedule A Free Intro

Step 2

Join On-Ramp Program

Step 3

HAVE FUN!

WELCOME

TO HURRICANE CROSSFIT

Forging an elite community in Lake Charles, LA.

GET STARTED

21

Jul 2016

07/22/16

"Friday Funday"

0:00-10:00min

9-15-21

KBS (55/35)

Burpees

10:00-20:00

3 Rounds

15 Power Cleans (115/85)

10 Pistols

20:00-35:00

2 Rounds

400m Run

15 HSPU

15 OHS (115/85)