Leave a Comment
  • It’s beginning to look a lot like Christmas! Click the link HERE to sign-up for the first ever Hurricane CrossFit Christmas Shirt!

  • 24 Hour Navy Seal Challenge starts this Friday! Be sure to check out all the details by clicking HERE!!!!

15min AMRAP

50′ Handstand Walk

25 V-Ups

50 Air Squats

“AFTER PARTY”

50/50 KB Oblique Crunches

Leave a Reply

Your email address will not be published. Required fields are marked *