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  • It’s beginning to look a lot like Christmas! Click the link HERE to sign-up for the first ever Hurricane CrossFit Christmas Shirt!

  • 24 Hour Navy Seal Challenge starts this Friday! Be sure to check out all the details by clicking HERE!!!!

15min AMRAP

50′ Handstand Walk

25 V-Ups

50 Air Squats


50/50 KB Oblique Crunches

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