CrossFit is our specialty
Hurricane has a philosophy when it comes to fitness. There are no shortcuts on the road to success (or fitness) and we believe in teaching people the importance of longevity. CrossFit is an amazing training mechanism if it is applied right and at Hurricane we’ve perfected the “Art of CrossFit.”
Hurricanes brand of CrossFit is an EXCELLENT program with an emphasis on efficiency and mastering movements which all equate to getting very fit. Our standards for coaching are the highest around and each class consists of a “Coach-Led” warmup, mobility, activation drills and movement prep that leads into either a strength movement or skill followed by a conditioning piece. We will then end each session with a brief cool down and post workout stretch.