Cody Spell

Cody Spell

Owner, Coach


Originally from Sulphur, Louisiana, Cody holds a degree in Engineering Technology from McNeese State University. Upon discovering CrossFit in October 2011 by watching the CrossFit Games on ESPN, he has been hooked ever since. “I’ve always been active through my life with playing sports and working out but nothing has challenged me more physically and mentally than CrossFit,” Cody says. Cody’s success in CrossFit thus far includes qualifying for regionals in the South Central Region in the years 2012, 2013, 2014 and 2015 – just missing the CrossFit Games by one point in 2014. In 2013 Cody received his CrossFit Level 1 certification to help others reach their fitness goals. Since then, he has also received his CrossFit Level 2 certification. “Coaching is a true passion for me. There is nothing more rewarding to me than seeing someone do something they thought wasn’t possible one year ago, one month ago, or just this morning.” Hurricane CrossFit is more than a gym, it’s a community of support, education, and encouragement to reach your goals!


  • CrossFit Level 1
  • CrossFit Level 2
  • CrossFit Gymnastics
  • CrossFit Anatomy
  • CrossFit Spot the Flaw

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