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Everything you need under one roof
Here to help you feel and perform your best right in the heart of Lake Charles.
Our Services: Fitness | Health | Community
Personal Training, Group Classes, and Workshops for beginners, people with disabilities, and advanced athletes.
Functional Fitness for all levels in a group or 1-on-1 setting.
Ready Set Flow Yoga
Whether you're a beginner or a seasoned yogi, there'a flow for you.
Build a strong core while doing low impact circuits.
Doctors and providers that listen to your goals, care for your needs, and help you feel your best.
Move better, feel better, and live your best life.
Vital Six Physical Therapy
Get back to the activities and people you love.
Sacred Roots Massage Therapy
Bringing luxury to preventative health.
Get involved, network, and be productive in our complimentary co-working space
Dream Muscle Coffee and Juice Bar
A revolutionary coffee product that combines nutrition with flavor.
Disabled but not Really
On a mission to empower communities
Standard Cuts Barber
Redefining the barbershop experience.
Accountability Without Judgement
Are you serious about improving the way you feel?
I live in Georgia and travel a lot with my job. In September of 2011 I had just turned 40. I was out of shape and knew I had to do something. I had no athletic background and wasn’t sure what to do. I was in Lake Charles at this time so I contacted H...
I started at Hurricane Crossfit in September 2013. I was a 36 year old mother of three boys and was searching for something I could do to get in shape. I tried so many other things but could not stick to anything. I felt tired all the time and lost som...
My story starts like everyone else’s. I work full time and I’m too busy taking care of everyone else to worry about me. I had not stepped foot in a gym in many years but knew I needed to really bad. I have a degenerative disk in my lower back which ca...
I’m Jeff Keenum. Lots of people call me Jazzy. I played high school football at Barbe and college football at UL-Lafayette. I’m 45 years old and I work at the Lake Charles Police Department. I’ve had two hip surgeries. One in February 2009, the oth...
I first heard about Crossfit from my cousin Christina 3 1/2 years ago, but because of a shoulder injury from the Army I was not able to workout. After surgery and physical therapy, I started going to a local gym and was not happy with the results. At this...
My name is Cord Larsen and I began Crossfit a year ago in September. After I finished college football I went into a slump in which I did not exercise for almost a year. Eventually I got out of that slump and began to exercise again but was inconsisten...
1 year(s) at Hurricane CrossFit