Group classes led by a certified coach

In it’s true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.

Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

  • Cord Larsen

    My name is Cord Larsen and I began Crossfit a year ago in September. After I finished college football I went into a slump in which I did not exercise fo

    cord larsen
    Cord Larsens success story


Schedule your Free Intro Session
We will get to know you, walk you through a quick tour, and see if we are a good fit. No pressure.


Meet with a Coach.
Everyone is different. Taking time to get to know what makes you YOU is an important first step to changing or building on a habit.


On your way to a new you!
This is where it gets fun. You build confidence, get stronger, and have fun along the way. Welcome!


Intro Programs

Get started at your own pace

Classes Monday- Friday at 4:45 am , 9am 2pm and 6pm


  • Intro to Fitness
  • Fundamentals
  • Athletic Development Course

Group Classes

Join our community and workout with a group!

Class Options

  • Unlimited Classes with 3 month contract – $150 per month
  • Unlimited Classes with 12 month contract – $125 per month


We’ll get to know you, provide a tour of our gym, and see if we’re a good fit for you. No pressure.

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